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GEMMA MAMA

The Nap-Trapped Reset — Digital Guide + 3 Free Bonuses

The Nap-Trapped Reset — Digital Guide + 3 Free Bonuses

Regular price $23.28 CAD
Regular price Sale price $23.28 CAD
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"Stop being Nap-Trapped. Start reclaiming your day."

This is not a sleep training guide.

It's a 7-day tactical reset for exhausted moms of 6–12 week old babies who are done being the only place their baby will sleep — and need a real plan, not just advice.


Inside The Nap-Trapped Reset, you'll get:

  • The 3-Block Day Map: A simple, flexible framework to organize your baby's naps and protect your own sanity — even on the hard days.
  • The Gentle Put-Down Ladder: Our signature no-cry method to help your baby tolerate the crib, even if they only sleep on you right now.
  • The 20-Minute Rescue Protocol: Exactly what to do when the day falls apart and you're at your breaking point.
  • 5 Emergency Cheat Sheets: Pull these out when you need answers fast — no scrolling, no searching, no thinking required.

Plus — three free bonuses included (total value: $141):

  • 🎁 Bonus #1 — The "Body Back in 30" Reset Menu (Value: $47 — Free) 12 pick-one resets so you actually know what to do with your 30 minutes. No decisions. No guilt.

  • 🎁 Bonus #2 — The "Someone Else's Arms" Handoff Guide (Value: $47 — Free) 3 editable handoff sheets + 6 WhatsApp scripts so anyone can watch the baby while you disappear for a real break.

  • 🎁 Bonus #3 — The "I Need Help" Text Script Kit (Value: $47 — Free) 18 copy-paste messages to ask your partner, family, or friends for help — without explaining yourself or feeling guilty.


What you get instantly:

✦ 15-page PDF guide ✦ 5 printable Emergency Cheat Sheets ✦ 3 bonus PDFs (Reset Menu + Handoff Guide + Script Kit) ✦ Delivered to your inbox in under 2 minutes


Gentle, effective, and built for the phone-scrolling, exhausted mama who needs this to work — starting today.


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